Monica Millage 15:00 SkiErg
3,132m
Meters
15:00.0
Time
2:23.6
Pace
174
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 33 |
| Stroke Count | 563 |
| Drag Factor | 82 |
September 19, 2018 13:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,132m | 2:23.6 | 118 | 706 | 33 |
| 3:00.0 | 628m | 2:23.3 | 119 | 709 | 33 |
| 6:00.0 | 612m | 2:27.0 | 110 | 678 | 33 |
| 9:00.0 | 620m | 2:25.1 | 114 | 693 | 33 |
| 12:00.0 | 628m | 2:23.3 | 119 | 709 | 34 |
| 15:00.0 | 644m | 2:19.7 | 128 | 741 | 34 |
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Workout Graph
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