Monica Millage 30:00 row
6,134m
Meters
30:00.0
Time
2:26.7
Pace
338
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 111 |
September 20, 2018 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,134m | 2:26.7 | 111 | 681 | 19 |
| 6:00.0 | 1,231m | 2:26.2 | 112 | 685 | 20 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 20 |
| 18:00.0 | 1,220m | 2:27.5 | 109 | 675 | 19 |
| 24:00.0 | 1,222m | 2:27.2 | 110 | 676 | 19 |
| 30:00.0 | 1,245m | 2:24.5 | 116 | 698 | 21 |
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Workout Graph
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