Monica Millage 15:00 row
3,133m
Meters
15:00.0
Time
2:23.6
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 339 |
| Drag Factor | 109 |
September 20, 2018 19:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,133m | 2:23.6 | 118 | 706 | 22 |
| 3:00.0 | 613m | 2:26.8 | 111 | 680 | 23 |
| 6:00.0 | 613m | 2:26.8 | 111 | 680 | 22 |
| 9:00.0 | 626m | 2:23.7 | 118 | 705 | 22 |
| 12:00.0 | 643m | 2:19.9 | 128 | 739 | 23 |
| 15:00.0 | 639m | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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