Monica Millage 15:00 SkiErg
3,131m
Meters
15:00.0
Time
2:23.7
Pace
175
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 496 |
| Drag Factor | 78 |
September 21, 2018 14:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,131m | 2:23.7 | 118 | 705 | 33 |
| 3:00.0 | 631m | 2:22.6 | 121 | 715 | 33 |
| 6:00.0 | 624m | 2:24.2 | 117 | 701 | 33 |
| 9:00.0 | 618m | 2:25.6 | 113 | 690 | 33 |
| 12:00.0 | 624m | 2:24.2 | 117 | 701 | 33 |
| 15:00.0 | 635m | 2:21.7 | 123 | 723 | 34 |
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Workout Graph
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