Monica Millage 1000m row
1,000
Meters
4:05.0
Time
2:02.5
Pace
62
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 38 |
| Stroke Count | 157 |
| Drag Factor | 150 |
September 25, 2018 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,000 | 2:02.5 | 190 | 955 | 62 | 38 |
| 0:47.4 | 200 | 1:58.5 | 210 | 1023 | 13 | 38 |
| 0:48.1 | 400 | 2:00.2 | 201 | 992 | 13 | 39 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 12 | 39 |
| 0:49.6 | 800 | 2:04.0 | 184 | 931 | 12 | 39 |
| 0:50.6 | 1,000 | 2:06.5 | 173 | 895 | 12 | 38 |
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Workout Graph
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