Monica Millage 15:00 row

3,200m

Meters

15:00.0

Time

2:20.6

Pace

180

Calories

Average Watts126
Calories Per Hour733
Stroke Rate23
Stroke Count350
Drag Factor97

September 25, 2018 14:11:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,200m 2:20.6 126 733 23
3:00.0 632m 2:22.4 121 717 25
6:00.0 633m 2:22.1 122 719 24
9:00.0 636m 2:21.5 124 725 23
12:00.0 639m 2:20.8 125 731 22
15:00.0 661m 2:16.1 139 777 23

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Workout Graph

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