Monica Millage 10:00 row

2,116m

Meters

10:00.0

Time

2:21.7

Pace

118

Calories

Average Watts123
Calories Per Hour722
Stroke Rate20
Stroke Count207
Drag Factor113

September 26, 2018 11:13:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,116m 2:21.7 123 722 20
2:00.0 425m 2:21.1 124 728 21
4:00.0 418m 2:23.5 118 707 20
6:00.0 419m 2:23.1 119 710 20
8:00.0 427m 2:20.5 126 734 21
10:00.0 426m 2:20.8 125 731 22

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Workout Graph

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