Monica Millage 10:00 row
2,116
Meters
10:00.0
Time
2:21.7
Pace
118
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 113 |
September 26, 2018 11:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,116 | 2:21.7 | 123 | 722 | 118 | 20 |
| 2:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 21 |
| 4:00.0 | 418 | 2:23.5 | 118 | 707 | 23 | 20 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 23 | 20 |
| 8:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 21 |
| 10:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 22 |
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Workout Graph
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