Monica Millage 15:00 SkiErg

3,168m

Meters

15:00.0

Time

2:22.0

Pace

178

Calories

Average Watts122
Calories Per Hour720
Stroke Rate33
Stroke Count491
Drag Factor71

September 26, 2018 12:54:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,168m 2:22.0 122 720 33
3:00.0 634m 2:21.9 122 721 33
6:00.0 626m 2:23.7 118 705 33
9:00.0 625m 2:24.0 117 703 32
12:00.0 631m 2:22.6 121 715 33
15:00.0 652m 2:18.0 133 757 34

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Workout Graph

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