Monica Millage 5:16 row
1,115m
Meters
5:16.2
Time
2:21.7
Pace
60
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 116 |
September 27, 2018 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.2 | 1,115m | 2:21.7 | 123 | 722 | 25 |
| 5:00.0 | 1,061m | 2:21.3 | 124 | 726 | 29 |
| 5:16.2 | 54m | 2:30.0 | 104 | 656 | 22 |
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