Monica Millage 250m row
250m
Meters
1:08.8
Time
2:17.6
Pace
12
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 34 |
| Stroke Count | 39 |
| Drag Factor | 126 |
September 28, 2018 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:08.8 | 250m | 2:17.6 | 134 | 762 | 34 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 35 |
| 0:27.7 | 200m | 2:18.5 | 132 | 753 | 33 |
| 0:13.4 | 250m | 2:14.0 | 145 | 800 | 36 |
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Workout Graph
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