Monica Millage 500m row
500m
Meters
2:17.5
Time
2:17.5
Pace
26
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 34 |
| Stroke Count | 80 |
| Drag Factor | 129 |
September 28, 2018 13:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.5 | 500m | 2:17.5 | 135 | 763 | 34 |
| 0:27.4 | 100m | 2:17.0 | 136 | 768 | 35 |
| 0:26.4 | 200m | 2:12.0 | 152 | 823 | 34 |
| 0:27.4 | 300m | 2:17.0 | 136 | 768 | 35 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 36 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 34 |
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Workout Graph
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