Monica Millage 1000m row
1,000m
Meters
4:37.8
Time
2:18.9
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 29 |
| Stroke Count | 137 |
| Drag Factor | 107 |
September 28, 2018 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.8 | 1,000m | 2:18.9 | 131 | 749 | 29 |
| 0:54.6 | 200m | 2:16.5 | 138 | 773 | 31 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 32 |
| 0:55.7 | 600m | 2:19.2 | 130 | 746 | 28 |
| 0:57.0 | 800m | 2:22.5 | 121 | 716 | 29 |
| 0:56.3 | 1,000m | 2:20.7 | 126 | 731 | 29 |
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Workout Graph
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