Monica Millage 1250m row
1,250
Meters
5:53.4
Time
2:21.3
Pace
69
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 112 |
September 28, 2018 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:53.4 | 1,250 | 2:21.3 | 124 | 726 | 69 | 27 |
| 1:24.0 | 300 | 2:20.0 | 128 | 738 | 17 | 28 |
| 1:24.2 | 600 | 2:20.3 | 127 | 735 | 17 | 26 |
| 1:26.0 | 900 | 2:23.3 | 119 | 709 | 16 | 27 |
| 1:25.2 | 1,200 | 2:22.0 | 122 | 720 | 17 | 28 |
| 0:14.0 | 1,250 | 2:20.0 | 128 | 738 | 2 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.