Monica Millage 1250m row
1,250m
Meters
5:53.4
Time
2:21.3
Pace
69
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 27 |
| Stroke Count | 159 |
| Drag Factor | 112 |
September 28, 2018 14:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.4 | 1,250m | 2:21.3 | 124 | 726 | 27 |
| 1:24.0 | 300m | 2:20.0 | 128 | 738 | 28 |
| 1:24.2 | 600m | 2:20.3 | 127 | 735 | 26 |
| 1:26.0 | 900m | 2:23.3 | 119 | 709 | 27 |
| 1:25.2 | 1,200m | 2:22.0 | 122 | 720 | 28 |
| 0:14.0 | 1,250m | 2:20.0 | 128 | 738 | 30 |
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Workout Graph
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