Monica Millage 1000m row

1,000m

Meters

4:34.0

Time

2:17.0

Pace

55

Calories

Average Watts136
Calories Per Hour768
Stroke Rate30
Stroke Count137
Drag Factor107

September 28, 2018 14:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.0 1,000m 2:17.0 136 768 30
0:55.2 200m 2:18.0 133 758 32
0:54.3 400m 2:15.7 140 781 30
0:55.3 600m 2:18.2 132 755 29
0:54.6 800m 2:16.5 138 773 29
0:54.6 1,000m 2:16.5 138 773 31

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Workout Graph

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