Monica Millage 250m row
250m
Meters
1:05.7
Time
2:11.4
Pace
14
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 34 |
| Stroke Count | 36 |
| Drag Factor | 108 |
September 28, 2018 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:05.7 | 250m | 2:11.4 | 154 | 830 | 34 |
| 0:27.2 | 100m | 2:16.0 | 139 | 778 | 33 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 33 |
| 0:12.9 | 250m | 2:09.0 | 163 | 861 | 37 |
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Workout Graph
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