Monica Millage 15:00 row
3,272m
Meters
15:00.0
Time
2:17.5
Pace
188
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 411 |
| Drag Factor | 115 |
October 04, 2018 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,272m | 2:17.5 | 135 | 763 | 27 |
| 3:00.0 | 650m | 2:18.4 | 132 | 753 | 27 |
| 6:00.0 | 650m | 2:18.4 | 132 | 753 | 27 |
| 9:00.0 | 649m | 2:18.6 | 131 | 751 | 27 |
| 12:00.0 | 655m | 2:17.4 | 135 | 764 | 27 |
| 15:00.0 | 668m | 2:14.7 | 143 | 792 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.