Monica Millage 1000m row
1,000m
Meters
4:36.7
Time
2:18.3
Pace
55
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 30 |
| Stroke Count | 139 |
| Drag Factor | 107 |
October 04, 2018 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.7 | 1,000m | 2:18.3 | 132 | 754 | 30 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 29 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 31 |
| 0:55.2 | 600m | 2:18.0 | 133 | 758 | 30 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 30 |
| 0:54.5 | 1,000m | 2:16.2 | 138 | 776 | 31 |
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Workout Graph
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