Monica Millage 500m row
500m
Meters
2:18.3
Time
2:18.3
Pace
25
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 107 |
October 04, 2018 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 32 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 33 |
| 0:26.8 | 200m | 2:14.0 | 145 | 800 | 31 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 31 |
| 0:27.5 | 400m | 2:17.5 | 135 | 763 | 35 |
| 0:27.8 | 500m | 2:19.0 | 130 | 748 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.