Monica Millage 250m row
250m
Meters
1:10.8
Time
2:21.6
Pace
12
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 37 |
| Drag Factor | 107 |
October 04, 2018 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.8 | 250m | 2:21.6 | 123 | 724 | 32 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 31 |
| 0:27.8 | 200m | 2:19.0 | 130 | 748 | 35 |
| 0:14.1 | 250m | 2:21.0 | 125 | 729 | 30 |
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Workout Graph
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