Monica Millage 1250m row
1,250m
Meters
5:51.5
Time
2:20.6
Pace
69
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 30 |
| Stroke Count | 181 |
| Drag Factor | 101 |
October 04, 2018 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:51.5 | 1,250m | 2:20.6 | 126 | 733 | 30 |
| 1:25.7 | 300m | 2:22.8 | 120 | 713 | 30 |
| 1:24.9 | 600m | 2:21.5 | 124 | 725 | 30 |
| 1:23.9 | 900m | 2:19.8 | 128 | 740 | 31 |
| 1:23.2 | 1,200m | 2:18.6 | 131 | 751 | 32 |
| 0:13.8 | 1,250m | 2:18.0 | 133 | 758 | 30 |
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Workout Graph
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