Monica Millage 1250m row
1,250m
Meters
5:43.6
Time
2:17.4
Pace
69
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 31 |
| Stroke Count | 178 |
| Drag Factor | 97 |
October 04, 2018 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:43.6 | 1,250m | 2:17.4 | 135 | 763 | 31 |
| 1:26.2 | 300m | 2:23.6 | 118 | 706 | 30 |
| 1:22.5 | 600m | 2:17.5 | 135 | 763 | 31 |
| 1:21.1 | 900m | 2:15.1 | 142 | 787 | 31 |
| 1:20.3 | 1,200m | 2:13.8 | 146 | 802 | 33 |
| 0:13.6 | 1,250m | 2:16.0 | 139 | 778 | 31 |
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Workout Graph
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