Monica Millage 1000m row

1,000m

Meters

4:32.3

Time

2:16.1

Pace

55

Calories

Average Watts139
Calories Per Hour777
Stroke Rate30
Stroke Count140
Drag Factor103

October 04, 2018 13:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:32.3 1,000m 2:16.1 139 777 30
0:57.4 200m 2:23.5 118 707 31
0:54.6 400m 2:16.5 138 773 31
0:53.7 600m 2:14.2 145 797 31
0:53.2 800m 2:13.0 149 812 30
0:53.4 1,000m 2:13.5 147 806 30

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Workout Graph

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