Monica Millage 250m row
250m
Meters
1:06.8
Time
2:13.6
Pace
14
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 34 |
| Stroke Count | 38 |
| Drag Factor | 97 |
October 04, 2018 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.8 | 250m | 2:13.6 | 147 | 805 | 34 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 37 |
| 0:25.7 | 200m | 2:08.5 | 165 | 867 | 35 |
| 0:13.1 | 250m | 2:11.0 | 156 | 835 | 32 |
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Workout Graph
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