Monica Millage 500m SkiErg

500m

Meters

2:17.2

Time

2:17.2

Pace

26

Calories

Average Watts136
Calories Per Hour766
Stroke Rate40
Stroke Count92
Drag Factor56

October 05, 2018 14:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.2 500m 2:17.2 136 766 40
0:27.8 100m 2:19.0 130 748 41
0:26.2 200m 2:11.0 156 835 41
0:27.3 300m 2:16.5 138 773 42
0:27.8 400m 2:19.0 130 748 41
0:28.1 500m 2:20.5 126 734 38

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Workout Graph

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