Monica Millage 500m row
500m
Meters
2:17.3
Time
2:17.3
Pace
25
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 32 |
| Stroke Count | 74 |
| Drag Factor | 110 |
October 05, 2018 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.3 | 500m | 2:17.3 | 135 | 765 | 32 |
| 0:28.5 | 100m | 2:22.5 | 121 | 716 | 36 |
| 0:27.1 | 200m | 2:15.5 | 141 | 784 | 31 |
| 0:27.0 | 300m | 2:15.0 | 142 | 789 | 33 |
| 0:27.2 | 400m | 2:16.0 | 139 | 778 | 33 |
| 0:27.5 | 500m | 2:17.5 | 135 | 763 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.