Monica Millage 500m row

500m

Meters

2:20.0

Time

2:20.0

Pace

25

Calories

Average Watts128
Calories Per Hour738
Stroke Rate32
Stroke Count76
Drag Factor98

October 05, 2018 14:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.0 500m 2:20.0 128 738 32
0:29.0 100m 2:25.0 115 695 35
0:27.0 200m 2:15.0 142 789 33
0:28.1 300m 2:20.5 126 734 32
0:28.2 400m 2:21.0 125 729 32
0:27.8 500m 2:19.0 130 748 30

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.