Monica Millage 500m SkiErg

500m

Meters

2:20.2

Time

2:20.2

Pace

25

Calories

Average Watts127
Calories Per Hour737
Stroke Rate39
Stroke Count92
Drag Factor56

October 05, 2018 14:19:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.2 500m 2:20.2 127 737 39
0:28.7 100m 2:23.5 118 707 40
0:27.3 200m 2:16.5 138 773 40
0:28.0 300m 2:20.0 128 738 41
0:28.0 400m 2:20.0 128 738 39
0:28.2 500m 2:21.0 125 729 38

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Workout Graph

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