Monica Millage 500m row

500m

Meters

2:20.4

Time

2:20.4

Pace

25

Calories

Average Watts126
Calories Per Hour735
Stroke Rate31
Stroke Count72
Drag Factor120

October 05, 2018 14:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20.4 500m 2:20.4 126 735 31
0:29.1 100m 2:25.5 114 691 35
0:27.8 200m 2:19.0 130 748 30
0:28.1 300m 2:20.5 126 734 30
0:27.6 400m 2:18.0 133 758 30
0:27.8 500m 2:19.0 130 748 30

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Workout Graph

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