Monica Millage 500m SkiErg

500m

Meters

2:21.1

Time

2:21.1

Pace

25

Calories

Average Watts125
Calories Per Hour728
Stroke Rate39
Stroke Count91
Drag Factor56

October 05, 2018 14:29:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:21.1 500m 2:21.1 125 728 39
0:28.9 100m 2:24.5 116 699 39
0:28.0 200m 2:20.0 128 738 39
0:28.1 300m 2:20.5 126 734 41
0:28.2 400m 2:21.0 125 729 40
0:27.9 500m 2:19.5 129 743 37

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Workout Graph

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