Monica Millage 500m SkiErg
500m
Meters
2:25.7
Time
2:25.7
Pace
25
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 38 |
| Stroke Count | 92 |
| Drag Factor | 66 |
October 08, 2018 13:08:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:25.7 | 500m | 2:25.7 | 113 | 689 | 38 |
| 0:30.3 | 100m | 2:31.5 | 101 | 646 | 38 |
| 0:28.8 | 200m | 2:24.0 | 117 | 703 | 37 |
| 0:28.8 | 300m | 2:24.0 | 117 | 703 | 40 |
| 0:28.6 | 400m | 2:23.0 | 120 | 711 | 40 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 37 |
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