Monica Millage 10:00 row
2,150
Meters
10:00.0
Time
2:19.5
Pace
121
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 113 |
October 10, 2018 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,150 | 2:19.5 | 129 | 743 | 121 | 23 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 24 |
| 4:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 23 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 24 | 22 |
| 8:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 23 |
| 10:00.0 | 433 | 2:18.5 | 132 | 752 | 25 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.