Monica Millage 500m SkiErg
500m
Meters
2:13.0
Time
2:13.0
Pace
29
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 39 |
| Stroke Count | 87 |
| Drag Factor | 66 |
October 10, 2018 11:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:13.0 | 500m | 2:13.0 | 149 | 812 | 39 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 39 |
| 0:26.5 | 200m | 2:12.5 | 150 | 817 | 41 |
| 0:26.2 | 300m | 2:11.0 | 156 | 835 | 39 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 41 |
| 0:26.3 | 500m | 2:11.5 | 154 | 829 | 39 |
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