Monica Millage 500m SkiErg
500m
Meters
2:11.4
Time
2:11.4
Pace
29
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 40 |
| Stroke Count | 87 |
| Drag Factor | 66 |
October 10, 2018 11:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:11.4 | 500m | 2:11.4 | 154 | 830 | 40 |
| 0:26.9 | 100m | 2:14.5 | 144 | 795 | 40 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 40 |
| 0:26.0 | 300m | 2:10.0 | 159 | 848 | 41 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 39 |
| 0:26.5 | 500m | 2:12.5 | 150 | 817 | 41 |
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