Monica Millage 500m SkiErg
500m
Meters
2:09.6
Time
2:09.6
Pace
30
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 41 |
| Stroke Count | 89 |
| Drag Factor | 66 |
October 10, 2018 11:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 500m | 2:09.6 | 161 | 853 | 41 |
| 0:26.2 | 100m | 2:11.0 | 156 | 835 | 41 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 43 |
| 0:25.9 | 300m | 2:09.5 | 161 | 854 | 42 |
| 0:26.1 | 400m | 2:10.5 | 157 | 841 | 41 |
| 0:26.0 | 500m | 2:10.0 | 159 | 848 | 41 |
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