Monica Millage 500m SkiErg
500
Meters
2:09.8
Time
2:09.8
Pace
30
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 41 |
| Stroke Count | 90 |
| Drag Factor | 65 |
October 10, 2018 11:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:09.8 | 500 | 2:09.8 | 160 | 850 | 30 | 41 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 6 | 39 |
| 0:25.5 | 200 | 2:07.5 | 169 | 881 | 6 | 42 |
| 0:25.8 | 300 | 2:09.0 | 163 | 861 | 6 | 44 |
| 0:26.0 | 400 | 2:10.0 | 159 | 848 | 6 | 41 |
| 0:26.1 | 500 | 2:10.5 | 157 | 841 | 6 | 41 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.