Monica Millage 500m SkiErg

500m

Meters

2:08.1

Time

2:08.1

Pace

30

Calories

Average Watts167
Calories Per Hour873
Stroke Rate43
Stroke Count93
Drag Factor65

October 10, 2018 11:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:08.1 500m 2:08.1 167 873 43
0:26.1 100m 2:10.5 157 841 41
0:24.9 200m 2:04.5 181 924 46
0:25.4 300m 2:07.0 171 888 45
0:25.7 400m 2:08.5 165 867 44
0:26.0 500m 2:10.0 159 848 42

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Workout Graph

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