Monica Millage 15:00 SkiErg

3,231m

Meters

15:00.0

Time

2:19.2

Pace

184

Calories

Average Watts130
Calories Per Hour745
Stroke Rate34
Stroke Count515
Drag Factor79

October 11, 2018 13:42:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,231m 2:19.2 130 745 34
3:00.0 638m 2:21.0 125 729 35
6:00.0 633m 2:22.1 122 719 33
9:00.0 636m 2:21.5 124 725 33
12:00.0 645m 2:19.5 129 743 34
15:00.0 680m 2:12.3 151 819 37

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Workout Graph

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