Monica Millage 5:30 SkiErg
1,215m
Meters
5:30.0
Time
2:15.8
Pace
70
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 36 |
| Stroke Count | 202 |
| Drag Factor | 68 |
October 12, 2018 11:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,215m | 2:15.8 | 140 | 780 | 36 |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 37 |
| 4:00.0 | 437m | 2:17.2 | 135 | 765 | 35 |
| 5:30.0 | 343m | 2:11.1 | 155 | 833 | 38 |
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Workout Graph
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