Monica Millage 5:30 SkiErg
1,217m
Meters
5:30.0
Time
2:15.5
Pace
71
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 40 |
| Stroke Count | 220 |
| Drag Factor | 63 |
October 12, 2018 12:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,217m | 2:15.5 | 140 | 783 | 40 |
| 2:00.0 | 437m | 2:17.2 | 135 | 765 | 39 |
| 4:00.0 | 434m | 2:18.2 | 132 | 755 | 39 |
| 5:30.0 | 348m | 2:09.3 | 162 | 857 | 43 |
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Workout Graph
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