Monica Millage 10:00 SkiErg
2,225m
Meters
10:00.0
Time
2:14.8
Pace
129
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 38 |
| Stroke Count | 382 |
| Drag Factor | 69 |
October 15, 2018 12:38:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 38 |
| 2:00.0 | 435m | 2:17.9 | 133 | 759 | 38 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 36 |
| 6:00.0 | 440m | 2:16.3 | 138 | 775 | 38 |
| 8:00.0 | 450m | 2:13.3 | 148 | 808 | 39 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 41 |
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Workout Graph
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