Monica Millage 10000m BikeErg
10,000m
Meters
23:29.7
Time
2:20.9
Pace
284
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 72 |
| Revolution Count | 1718 |
| Drag Factor | 67 |
September 30, 2021 17:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:29.7 | 10,000m | 2:20.9 | 125 | 729 | 72 |
| 4:50.9 | 2,000m | 2:25.4 | 114 | 691 | 72 |
| 4:49.1 | 4,000m | 2:24.5 | 116 | 698 | 71 |
| 4:40.3 | 6,000m | 2:20.1 | 127 | 737 | 73 |
| 4:40.1 | 8,000m | 2:20.0 | 127 | 738 | 73 |
| 4:29.3 | 10,000m | 2:14.6 | 143 | 793 | 76 |
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Workout Graph
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