Megan Shea 1000m row
1,000
Meters
4:58.9
Time
2:29.4
Pace
53
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 136 |
May 01, 2025 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,000 | 2:29.4 | 105 | 638 | 53 | 24 |
| 0:56.8 | 200 | 2:22.0 | 122 | 697 | 11 | 27 |
| 1:03.8 | 400 | 2:39.5 | 86 | 564 | 10 | 24 |
| 0:58.3 | 600 | 2:25.7 | 113 | 679 | 11 | 26 |
| 0:59.1 | 800 | 2:27.7 | 109 | 670 | 11 | 24 |
| 1:00.9 | 1,000 | 2:32.2 | 99 | 591 | 10 | 24 |
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Workout Graph
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