Megan Shea 5000m BikeErg
5,000m
Meters
13:53.3
Time
2:46.6
Pace
124
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| RPM | 67 |
| Revolution Count | 944 |
| Power/kg | 1.24 |
| Drag Factor | 51 |
September 18, 2018 16:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:53.3 | 5,000m | 2:46.6 | 76 | 560 | 67 |
| 1:22.1 | 500m | 2:44.2 | 79 | 572 | 64 |
| 1:21.1 | 1,000m | 2:42.2 | 82 | 582 | 65 |
| 1:22.2 | 1,500m | 2:44.4 | 79 | 571 | 64 |
| 1:21.1 | 2,000m | 2:42.2 | 82 | 582 | 66 |
| 1:23.4 | 2,500m | 2:46.8 | 75 | 559 | 71 |
| 1:25.4 | 3,000m | 2:50.8 | 70 | 541 | 69 |
| 1:25.0 | 3,500m | 2:50.0 | 71 | 545 | 70 |
| 1:25.6 | 4,000m | 2:51.2 | 70 | 540 | 69 |
| 1:23.8 | 4,500m | 2:47.6 | 74 | 555 | 70 |
| 1:23.6 | 5,000m | 2:47.2 | 75 | 557 | 71 |
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Workout Graph
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