Megan Shea 3x2000m/4:00r row
6,000m
Meters
33:49.4
Time
2:49.1
Pace
309
Calories
| Rest Distance | 660m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,660m |
| Overall Time | 45:49.4 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 939 |
| Drag Factor | 103 |
September 20, 2018 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:49.4 | 6,000m | 2:49.1 | 72 | 549 | 25 | |
| 11:19.6 | 2,000m | 2:49.9 | 71 | 545 | 24 | |
| 11:00.6 | 2,000m | 2:45.1 | 78 | 567 | 26 | |
| 11:29.2 | 2,000m | 2:52.3 | 68 | 535 | 26 | |
| r660m |
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Workout Graph
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