Megan Shea 20:00 BikeErg
7,679m
Meters
20:00.0
Time
2:36.2
Pace
203
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 64 |
| Revolution Count | 1289 |
| Power/kg | 1.5 |
| Drag Factor | 72 |
September 26, 2018 14:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,679m | 2:36.2 | 92 | 615 | 64 |
| 4:00.0 | 1,525m | 2:37.3 | 90 | 609 | 64 |
| 8:00.0 | 1,555m | 2:34.3 | 95 | 627 | 65 |
| 12:00.0 | 1,544m | 2:35.4 | 93 | 620 | 65 |
| 16:00.0 | 1,516m | 2:38.3 | 88 | 603 | 63 |
| 20:00.0 | 1,539m | 2:35.9 | 92 | 617 | 65 |
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Workout Graph
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