Megan Shea 20:00 BikeErg
7,679
Meters
20:00.0
Time
2:36.2
Pace
203
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 609 |
| RPM | 64 |
| Revolution Count | 1289 |
| Power/kg | 1.5 |
| Drag Factor | 72 |
September 26, 2018 14:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:00.0 | 7,679 | 2:36.2 | 92 | 609 | 203 | 64 |
| 4:00.0 | 1,525 | 2:37.3 | 90 | 600 | 40 | 64 |
| 8:00.0 | 1,555 | 2:34.3 | 95 | 615 | 41 | 65 |
| 12:00.0 | 1,544 | 2:35.4 | 93 | 615 | 41 | 65 |
| 16:00.0 | 1,516 | 2:38.3 | 88 | 600 | 40 | 63 |
| 20:00.0 | 1,539 | 2:35.9 | 92 | 615 | 41 | 65 |
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Workout Graph
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