Megan Shea 5000m row
5,000m
Meters
28:41.3
Time
2:52.1
Pace
258
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 80 |
November 26, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.3 | 5,000m | 2:52.1 | 69 | 536 | 25 |
| 5:14.3 | 1,000m | 2:37.1 | 90 | 610 | 28 |
| 5:43.2 | 2,000m | 2:51.6 | 69 | 538 | 25 |
| 6:12.1 | 3,000m | 3:06.0 | 54 | 487 | 25 |
| 5:43.1 | 4,000m | 2:51.5 | 69 | 538 | 26 |
| 5:48.7 | 5,000m | 2:54.3 | 66 | 527 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.