Megan Shea 5000m row
5,000
Meters
28:41.3
Time
2:52.1
Pace
258
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 25 |
| Stroke Count | 740 |
| Drag Factor | 80 |
November 26, 2018 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:41.3 | 5,000 | 2:52.1 | 69 | 539 | 258 | 25 |
| 5:14.3 | 1,000 | 2:37.1 | 90 | 607 | 53 | 28 |
| 5:43.2 | 2,000 | 2:51.6 | 69 | 545 | 52 | 25 |
| 6:12.1 | 3,000 | 3:06.0 | 54 | 493 | 51 | 25 |
| 5:43.1 | 4,000 | 2:51.5 | 69 | 535 | 51 | 26 |
| 5:48.7 | 5,000 | 2:54.3 | 66 | 526 | 51 | 25 |
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Workout Graph
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