Megan Shea 5x5:00/2:00r row

4,866m

Meters

25:00.0

Time

2:34.1

Pace

260

Calories

Rest Distance749m
Rest Time10:00.0
Overall Distance5,615m
Overall Time35:00.0
Average Watts96
Calories Per Hour628
Stroke Rate24
Stroke Count707
Drag Factor129

December 27, 2018 12:51:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,866m 2:34.1 96 628 24
5:00.0 940m 2:39.5 86 596 23
5:00.0 920m 2:43.0 81 577 23
5:00.0 990m 2:31.5 101 646 25
5:00.0 985m 2:32.2 99 641 25
5:00.0 1,030m 2:25.6 113 690 27
r749m

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