Megan Shea 12:30 row
2,004
Meters
12:30.5
Time
3:07.2
Pace
101
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 125 |
December 27, 2018 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:30.5 | 2,004 | 3:07.2 | 53 | 484 | 101 | 19 |
| 5:00.0 | 708 | 3:31.8 | 37 | 420 | 35 | 16 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 22 |
| 12:30.5 | 381 | 3:17.5 | 45 | 454 | 19 | 20 |
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Workout Graph
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