Megan Shea 21:59 row
4,128m
Meters
21:59.7
Time
2:39.8
Pace
215
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 23 |
| Stroke Count | 520 |
| Drag Factor | 132 |
October 01, 2019 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:59.7 | 4,128m | 2:39.8 | 86 | 594 | 23 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 24 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 24 |
| 20:00.0 | 927m | 2:41.8 | 83 | 584 | 23 |
| 21:59.7 | 347m | 2:52.4 | 68 | 534 | 22 |
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Workout Graph
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