Megan Shea 2x100m/1:00r SkiErg
200m
Meters
0:59.4
Time
2:28.5
Pace
10
Calories
78
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 238m |
| Overall Time | 2:59.4 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 41 |
| Stroke Count | 44 |
| Drag Factor | 62 |
November 14, 2019 15:25:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.4 | 200m | 2:28.5 | 107 | 667 | 41 | 78 |
| 0:29.3 | 100m | 2:26.5 | 111 | 683 | 41 | 78 |
| 0:30.1 | 100m | 2:30.5 | 103 | 653 | 42 | 78 |
| r38m |
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Workout Graph
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